Blue light emitted from laptops is harmful to the eyes. Excessive exposure can cause sleep disturbances and other health problems. It's important for people who spend long periods of time on screens ...

We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive entertainment and encourage stress-inducing “doom-scrolling” (which has, at this ...

The use of digital devices has surged significantly, with Americans logging an average of 13 hours per day watching screens. Dr. Scott Edmunds of UnitedHealthcare joined Studio 512 Co-Host Stephanie ...

A growing number of dermatologists warn that blue light from smartphones and tablets may be damaging our skin, not just our sleep or eyesight. Here’s what a leading expert says—and how to protect ...

A new addition to UnitedHealthcare’s vision benefits are discounts on select laptops that reduce a user’s blue light exposure, the payer announced Jan. 11. The move is an effort to address eye health ...

Wake up. Check your phone. Open your laptop. Spend 10 hours toggling between digital screens like Zoom, Slack, and Netflix. Repeat. If this sounds like your day-to-day, welcome to the club — one ...