When a new runner tells Gemma Ward, New York Road Runners’ training and products lead, they want to train for a marathon, she doesn’t balk or try to convince them to start with a shorter distance. “We ...

"I'm just not a runner." As a long-distance runner and marathoner with over 20 years of experience, I hear this all the time from beginners who assume running is a gift — you either have it or you don ...

Crossing the finish line of your first marathon is one of the most rewarding experiences you can ever have. After months of dedicated training – often while managing a mix of competing emotions from ...

KNOXVILLE, Tenn. (WATE) — If you’ve never laced up your running shoes, or it’s been a while, you might be asking. Is running right for me? To get some answers, 6 News spoke with a Covenant Health ...

Our beginner half marathon training plans are designed to get you ready to take on your first 13.1 with confidence – and enjoy the training journey to the start line. They will help you progress your ...