Hyrox isn't new new—the German-born workout started in 2017—but it's recently been picking up steam in the US. So much so that "what is Hyrox?" videos are popping all around GymTok. Give any one of ...

A conventional Hyrox race consists of eight one-kilometre running segments, each followed by a workout station ...

Add Yahoo as a preferred source to see more of our stories on Google. The premise of Hyrox is simple: run a kilometre, complete a workout challenge, and run again - iStockphoto Health-conscious ...

Learn how HYROX doubles works, which stations partners can split, why both run 8K, and how to plan pacing, transitions, and training together.

Elite coach Chris Hinshaw explains how beginners can build a solid foundation without doing too much too soon ...

A few years ago, hardly anyone had heard of HYROX. And despite going all-in on fitness trackers, I hadn’t either. Now, it’s difficult to walk into a gym without spotting someone training for it. The ...

Most people get on a cruise to relax, not this bunch of HYROX fanatics ...

The rise of Hyrox, the hybrid sports competition, has been rapid. A look at who's participating and how brands and retailers are cashing in.