Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

Accurately identifying which specific emotions you are feeling is the foundation of all other emotion regulation skills. Here are three ways to improve your emotion identification (including a fun one ...

Emotions are related to mood, personality and motivation, and they cause measurable physiological and psychological changes. The study of emotions and feelings is important because they are at the ...

During difficult times, we often find ourselves defaulting to a single, dominant emotion, even when another might be more “logical.” For example, your default emotion may be anxiety, which is what you ...

Artificial intelligence (AI) has begun to permeate many facets of the human experience. AI is not just a tool for analysing data — it’s transforming the way we communicate, work and live. From ChatGP ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will ...

A new study by a team of Finnish researchers recently published in the journal Proceedings of the National Academies of Sciences (PNAS) analyzes where we feel emotions in our bodies. Through ...

Alone in a small, padded room, Sascha Frühholz took a deep breath and unleashed an ear-splitting scream. He was there, in part, because of The Beatles. Frühholz, a cognitive neuroscientist at the ...

Imagine 9-year-old Alejandra who listens quietly for gun shots in the hall after seeing the news about the Uvalde school shooting. Her teacher notices she has difficulty staying focused in class. Or ...