While I was writing my latest book “Adultish: The Body Image Book for Life,” I had an opportunity to interview Abby (24 years old), who told me, “Growing up, I can’t remember a time I when I wasn’t ...

In a world where dieting is often seen as a quick path to better health or improved self-esteem due to weight loss, the mental health consequences of dieting are not often acknowledged. Yet, the ...

Social media platforms are everywhere, and most children and teens have access. Many indicators suggest social media use can ...

Pew Research Center conducted this study to understand teens’ experiences and attitudes around teen mental health and social media. Part of this study also examines parents’ perspectives. The Center ...

Your mental health is just as important as your physical well-being. Some people get the calling to study and work with the human mind, so they start delving into psychology. It’s a rewarding but ...

A pioneering therapy targeting distressing and disturbing mental images for people with psychosis could lead to a transformative intervention for a condition estimated to cost England almost £12 ...

More than 80 percent of college students procrastinate when working on their assignments. But there are tips on dealing with the unproductive habit. Procrastination is often synonymous with laziness ...

A new University of Melbourne trial has found nature-based prescribing generated wellbeing benefits for young Australians worth more than four times their cost ...