Childhood emotional neglect can fracture identity and affect adult relationships. Learn how relational therapy helps repair ...

Emotional neglect is heavy and those overlooked feelings from our early years can leave a lasting imprint on our adult lives. While it might not be dinner party conversation, understanding the nuances ...

Many adults neglect their own needs without realizing it. Learn how self-neglect develops, the subtle ways it appears, and ...

Inner Child is Health and Me's new mental health series where we deep dive into lesser-known aspects of child psychology and how it shapes you as you grow up. Often unheard, mistaken, and ...

Tension: We prize adult “composure” without questioning whether it stems from genuine self-awareness or a hidden emotional survival strategy. Noise: Our culture conflates self-reliance with maturity, ...

What Are Adverse Childhood Experiences (ACEs)? Adverse childhood experiences (ACEs) can potentially cause trauma. ACEs aren’t specific. They can include any distressful event between birth and age 17.

Toxic Love Syndrome can silently harm your well-being.Experts explain how unhealthy relationships disrupt hormones, affect ...