Drinking enough water is so critical to your overall health. It helps regulate your body temperature, carries nutrients and ...

Drinking water as soon as you wake up helps rehydrate the body after sleep, boosts metabolism, improves digestion, and ...

It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science ...

We all know that staying hydrated is important, but the benefits of drinking water go far beyond quenching your thirst. It's the cornerstone of good health, influencing everything from physical ...

Drinking water immediately after waking up helps kick-start your metabolism, flush out toxins, and keep your body hydrated ...

In 1945, Grand Rapids, Michigan, became the first city in the world to add fluoride to its drinking water. Five years later, U.S. federal officials endorsed water fluoridation, with many ...

Low levels of nitrate in drinking water can be associated with an increased risk of preterm birth and low birthweight, according to a new study. The research published in PLOS Water by Jason Semprini, ...

Both saunf and ajwain are known for their carminative properties. Consuming this drink on an empty stomach activates your ...