While infrared saunas may seem like a modern wellness trend, humans have sought the benefits of heat for millennia. Some of ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.

Infrared light therapy is more than just a trend: It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know before stepping into the ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

Halogen and infrared heaters may both be space heaters, but they operate differently. Here's how to choose the right one ...

Scouted/The Daily Beast/Heat Healer. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Unlike sauna blankets, Heat Healer’s Energy Sauna ...

Add Yahoo as a preferred source to see more of our stories on Google. Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a ...

Adherents of hot yoga swear by its benefits like increased flexibility, boosted cardio and even radiant skin. Now, warmed-up workouts are getting a high-tech spin. As infrared heat therapy grows in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...