If your spring marathon motivation is wavering as the training volume ramps up, a punchy new playlist might be just what you need to make training that little bit more fun. But what are the ...

I’ve been a regular runner since I was a teenager and gradually got more comfortable tackling longer distances in my twenties. I go to a neighborhood run club for five- to eight-mile runs in the park ...

I'm not the only runner who will have experienced the "post-race blues." ...

Neil Featherby explains why marathon training can become a mental battle midway through a programme and how runners can ...

Darker, colder, wetter, windier days – it’s that time of year again. But while wintertime conditions can often be unsavoury, they needn’t force you to pause your health-enhancing, happiness-boosting ...