Add Yahoo as a preferred source to see more of our stories on Google. As a certified coach, the one thing I always tell my clients when it comes to setting goals or objectives is to make them specific ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

I have always loved the beginnings of things, moments you can use to mark fresh possibilities, but I've never been good at setting New Year's resolutions. I always make them so complicated — hello, ...

If you're confused about how to set an intention, look no further than these expert tips. Credit: Ian Moore / Mashable Composite; Westend61 / Getty For many people, the New Year is a fresh chance to ...

Giorgio is the founder of Genius Institute, a teacher, author and passionate coach helping leaders find meaning and fulfillment in life. Have you decided on your intentions this year? Setting daily ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Everyone groans when you talk about making New Year’s resolutions, don’t ...

New Year’s Day often kicks off a season of self-improvement. Around the globe, people of all cultures aim to become a better version of themselves– whether it be through improved diet or better ...