An Ironman build-phase training plan is where the really hard grind takes place before you add the final touches to your triathlon preparation in the peak phase. Luckily, we’ve got all the advice and ...

If you're considering your first triathlon, his training approach offers useful lessons for anyone.

Quick answer: The quickest way to find a triathlon training partner is to plug into the community already around you: a local triathlon club, a Masters swim group, an event’s online group, a mentor, ...

The short version: For women training through their 40s, 50s, and beyond, longevity comes from balancing training for improvement with enough recovery to stay healthy and injury-free. Build it on five ...

In an interview with Hindustan Times, Saiyami Kher breaks down what it takes for an actor to train for the Ironman while shooting films.

When you tell someone you're doing a triathlon, you'll probably hear, "Oh dude, an Ironman? Intense!" But an Ironman is actually a specific distance of race—and the longest one. There are actually ...