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This talk will focus on living full in the moment and address why this is important from a yogic perspective. Dean Lerner, a longtime student of B.K.S. Iyengar and past president of the Iyengar Yoga ...

In contemporary yoga classes, teachers often speak of Patanjali’s “Yoga Sutras,” a philosophical text compiled around two thousand years ago, as the wellspring of the practice. This requires an ...

LUCKY SEVERSON, guest host: One of the numerous ways that people in this country try to get fit these days is through the practice of yoga. There are many different forms of this discipline, but the ...

Navigating midlife health requires more than standard clinical advice; it calls for an integrative model that addresses the ...

Work demands. Family responsibilities. Social obligations. In our relentless pursuit of success, we often lose sight of what keeps us grounded. Yet, the recently concluded Iyengar Yoga Festival 2024 ...

The diseases of the developing world took a toll on Bellur Krishnamachar Sundararaja (B.K.S) Iyengar. As a boy, he was physically weakened from typhoid, tuberculosis and malaria. Then his ...