A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...
Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...
He ran a sub-20 minute 5K, earned a gold medal for Brazilian Jiu-jitsu, and completed an intensive CrossFit strength circuit in honor of a Navy Seal. For Meta CEO Mark Zuckerberg, the key to an ...
Traveling for work often presents an endless array of distractions from reaching fitness goals — tight schedules, jet lag, unfamiliar environments. Yet, for those who are committed to staying active, ...
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Martial arts: Midtown Jiu Jitsu athletes perform well at tourneys
Four athletes representing Midtown Jiu Jitsu brought home a large share of medals for their strong performances at three regional tournaments in November. Kayla Natal took first ...
Camp Fanohge brought two elite jiu-jitsu athletes to Guam and shared their knowledge and experience with many on island.
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