Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...
Rolling Stone

Exercise on the Road: Tai Chi, Yoga and Jiu-Jitsu for Business Travel

Traveling for work often presents an endless array of distractions from reaching fitness goals — tight schedules, jet lag, unfamiliar environments. Yet, for those who are committed to staying active, ...
AOL

Mark Zuckerberg’s intense exercise routine that got him in fighting shape—from Brazilian Jiu-jitsu to a CrossFit strength circuit

He ran a sub-20 minute 5K, earned a gold medal for Brazilian Jiu-jitsu, and completed an intensive CrossFit strength circuit in honor of a Navy Seal. For Meta CEO Mark Zuckerberg, the key to an ...
Daily Freeman on MSN

Martial arts: Midtown Jiu Jitsu athletes perform well at tourneys

Four athletes representing Midtown Jiu Jitsu brought home a large share of medals for their strong performances at three regional tournaments in November. Kayla Natal took first ...

Dave Bautista says he lost 50 pounds through Brazilian jiu-jitsu

Even Mark Zuckerberg is a fan of Brazilian jiu-jitsu. The tech mogul won some medals after competing at a tournament last May.