You’ve likely seen athletes decorated in patterns of colorful tape on their knees, shins, quads, and shoulders, and thought, does that really do anything? I was right there with you. That quickly ...

BOSTON (CBS) -- Relieving the aches and pains of working out is a challenge for anyone who exercises. This applies to not only to weekend warriors, but professional athletes as well. More athletes are ...

For years, I’ve viewed kinesiology tape—those brightly colored stripes you see on the legs and shoulders of athletes—as nothing more than snake oil, something people used for show without any real ...

Achilles tendonitis, alongside plantar fasciitis and runner's knee, is a painful but unfortunately common running injury. The ...