It can benefit parents, too.

While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at Brown University found that's often not the case. "What parents often don't see ...

Almost half of American parents give their kids melatonin to help them sleep. Could it actually be doing the opposite? A new study suggests that melatonin, the second-most popular supplement for kids ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Many parents believe their children are getting plenty of sleep—but new ...

While many parents assume that putting a child to bed means they will quickly be asleep, a new study found that’s often not the case. The study in Frontiers in Pediatrics tracked the sleep patterns of ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...