We built AI to make Pilates accessible to people who can’t attend studios, learn privately, and move with confidence at home—without wearables or complexity.” — Nadia Yacoub, Founder & CEO, ...

If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting teasers on the mat, ...

While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...

The best Pilates moves for beginners and how to do them, according to an expert - Not sure where to start with Pilates? These ...

CUMBERLAND COUNTY, Pa. — FOX43 gives reformer Pilates a go at Absolute Pilates in Silver Spring Township to lengthen and strengthen our muscles as well as our mental health! “It’s not just the body ...

When creating her Pilates studio, Rebel Pilates Owner Nancy Burns said she didn’t want the space to be a place where women ...

If you've ever tried a Pilates workout, you'd surely agree it's lots of fun – but also a real challenge. Better Health has branded Pilates "a safe and effective method of rehabilitation and exercise ...