Practical tools to help your child stay strong in any situation From academic stress, extracurricular obligations, and the ...

Mental toughness, a construct encapsulating resilience, confidence and a commitment to challenge, is widely recognised as a critical attribute for optimising performance in competitive sports. Recent ...

Mental resilience is the backbone of strength, allowing individuals to navigate uncertainty with confidence, adapt to challenges and find solutions in high-pressure situations. For Soldiers, this ...

Stress is a constant for pro athletes. Seattle Mariners Mental Skills Coach Stephanie Hale-Burkhart discusses how players can excel past it both on and off the field. Is there a team sport that puts ...

Is mental clarity even attainable? What even is mental clarity? Put simply, mental clarity is using that clever little noggin of yours without overwhelming it with thoughts. When our minds entertain a ...

Youth mental health has worsened significantly over the past decade, but new interventions that teach positive psychology concepts in school may help. MORE HEALTH Philly has become more inclusive to ...

If the Trump administration truly wants to bring manufacturing back to its “glory days,” it’s going to have to invest in workforce development and allow the decisions on how to train people to occur ...

SEATTLE — The Seattle Mariners and many professional sports franchises have placed an extended emphasis and mental health and skills recently. A reason for that, in part, is due to the competitive ...

A better swing isn't the only way to lower your scores. Single figure golfer Jess Ratcliffe shares her 5 mental game skills ...

Soon a new school year will begin, and as parents, caregivers, teachers and coaches navigate a flurry of backpacks, lesson plans and sports equipment, they can easily get overwhelmed. But they’re not ...