Loss is one of the hardest human experiences we all have to go through at some point. Saying goodbye to a loved one and grieving them is a difficult process, and it looks different for everyone. When ...

They say one of the hardest things about life is death, and it’s true. The pain of losing a friend or loved one is immense. And while we all grieve differently, there are some universal truths. One is ...

Although many of us are able to speak frankly about death, we still have a lot to learn about dealing wisely with its aftermath: grief, the natural reaction to loss of a loved one. Relatively few of ...

The death or loss of a loved one, especially a beloved parent, spouse, or child, is one of the most profound losses humans can experience. Research shows that there is no set pattern of mourning.

Loss is a painful part of life, and as we move through midlife and our senior years we seem to be confronted with death and loss more often. We say goodbye to parents, partners, lifelong friends, and ...

Their faces fill my screen. Expressions of hope and expectation on their 10-year-old faces. I stare into their bright eyes until my hands begin to shake. I have to look away to get a breath. It’s been ...

“Living with Grief During the Holidays” is a topic I often share with the Vail Valley community, drawing on my work as a licensed social worker specializing in grief. The holiday season — which ...