Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

When it comes to heart health, eating the right meals can add years to your life. So here’s a list of foods that lower cholesterol, according to cardiologists.

Getting high cholesterol under control can seem like a big challenge, but there are simple steps you can take to reduce it. Countless studies have shown that diet plays a significant role when it ...

While genetics play a big role in cholesterol levels, doctors agree that simple daily food choices—like adding fiber, fish, ...

Eating foods high in dietary fiber, such as eggplant, okra, apples, oats, barley, lentils, and kale, can help lower cholesterol levels and reduce the risk of heart disease and stroke. Incorporating ...

Some foods may help lower your cholesterol. These could include legumes, beans, nuts, avocados, and fatty fish, among others. Cholesterol is a fatty substance that is made by the liver and carried ...

High cholesterol is considered one of the leading risk factors for heart disease and stroke. It is a fatty, waxy substance present in every cell of the human body. While cholesterol plays a vital role ...