While you’ve probably heard of yoga and of acrobatics, you may be unfamiliar with acro yoga. The practice combines acrobatics and yoga to create a peaceful, flowing atmosphere that is present in both ...

Yoga and acoustic music – perfect together? That is the rationale behind the concert that will take place this Sunday afternoon at Studio Yoga in Madison. A group of area musicians - all ...

While that statement may not seem all that noteworthy, I was known by many in the Madison community as Scott the Yoga Guy. For years I lived and breathed yoga, practicing and teaching for many hours ...

Just because local yoga studios are closed doesn't mean you can't still get your yoga fix from home! Brady Greco, yoga instructor at Dragonfly Hot Yoga, joined us to share more about how you can start ...

When Madison police Detective Samantha Kellogg led yoga classes for her fellow officers in the South District last year, she made one cop-friendly tweak to the pitch.

If you're feeling a bit tense and stressed lately, you may want to try yoga. Brady Greco, instructor with Dragonfly Hot Yoga, joined us with a few poses you can do at home to help relieve stress.