"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. “Magnesium is an ...

Every 33 seconds, someone dies from heart disease in the United States, with rising rates potentially linked to obesity, diabetes, pollution, and other factors. New research suggests that low ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ...

Here's why new research shows it matters more and more with time—plus, eight foods that help you get plenty of it.

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to get back on track ...