In the future, the four spontaneous thinking sub-types they uncovered could be explored further and could even be integrated into theoretical models of maladaptive thinking patterns or therapeutic ...

My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns.

"People spend up to 50% of their waking hours involuntarily thinking about task-unrelated topics (e.g., mind-wandering)," Marta Migó, first author of the paper, told Medical Xpress.