View post: Dwayne Johnson Lost 50 Pounds but Refused to Use an Extreme Weight-Loss Diet The 26.3 workout has a 16-minute cap and increasingly heavier weights. Mat Fraser warns, “Workouts that start ...
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5x CrossFit Games champion shares tips and tricks for conquering the brutal 26.3 workout
The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're participating and haven't done so already, there’s still some time to submit ...
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