View post: Dwayne Johnson Lost 50 Pounds but Refused to Use an Extreme Weight-Loss Diet The 26.3 workout has a 16-minute cap and increasingly heavier weights. Mat Fraser warns, “Workouts that start ...
The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're participating and haven't done so already, there’s still some time to submit ...