If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

“I spent most of my 6th-grade year locked in my bedroom,” my friend David states. He puts his cup of coffee down on the table and looks directly at me. “Can you imagine?” “No,” I reply. I can’t ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

"Make no mistake. This moment of meditation is not about removing the anger, the frustration, the crying out." Fighting for justice, no matter what those efforts look like, is exhausting, especially ...

Local musician Leon Joseph Littlebird and Qi Gong practitioner Chriss Cowan both know a lot about healing, not just theoretically, but also practically. Doctors diagnosed Littlebird with leukemia 12 ...

Whether you meditate daily or are just beginning to dabble in the practice, the best crystals for meditation provide “a unique energetic vibration which can help to enhance and facilitate specific ...

Lizzo won the internet when she led a guided meditation for healing on Instagram amidst the coronavirus fear. The singer took to her Instagram to announce the session on Friday alongside a 30-minute ...