Even though we might not realize it, we use certain coping mechanisms to help us deal with daily stress and uncomfortable situations. With social media becoming a prominent part of our day-to-day, we ...

I don't know if you noticed, Pandas, but folks are not doing that great. 2024 was a rough year for people's mental health, and the statistics reflect that. Mental Health America reports that 23% of ...

Last year, as the excitement of my freshman year ensued in matching clear drawstrings, with booths on Sproul Plaza piled with free Cal paraphernalia, I missed out on a quintessential experience of ...

Social media can be a cruel place, but comedian Elyse Myers is building a community of acceptance using funny and insightful content about her mental health. ELYSE MYERS: Why am I afraid to leave the ...

ANN ARBOR, MI — Two local social workers are combining their passions for mental health advocacy and improv comedy in an educational sketch comedy show debuting this week in Ann Arbor. “Mental Health ...