A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.
Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...
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The important link between mental health and the body
When we think of mental health, it is often in an isolated capacity. As if mental health has only to do with the mind. On the ...
The impacts of language on depression and anxiety symptoms in Japanese English bilingual people are explored in a new study ...
A hospital trust has been fined £565 000 over the death of a young woman in a mental health unit who killed herself with a ...
Employee mental health challenges affect companies worldwide. Due to reduced productivity linked to anxiety and depression, for example, a total of 12 billion working days are lost globally every year ...
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