Rula shares information to help you learn more about your rights under the Mental Health Parity Act to use your health ...

While awareness around mental health is increasing, early signs of emotional distress often go unnoticed because they don’t always manifest in obvious ways like sadness or withdrawal.

In many ways rehab suited my personality really well: I could schedule my days as I wanted; I could rest when I needed; and there were clear goals to be achieved. I cannot overemphasise how aware I ...