A psychology expert is pulling back the curtain on the mental tactics servers and bartenders use to boost their tips. Her viral breakdown of these ...

The relentless voice of self-doubt has become an unwelcome companion for millions of people navigating modern life’s endless demands and social comparisons. This internal critic operates with surgical ...

Navigating life's complexities often requires the art of persuasion, whether you're trying to get your friends to pick your favorite restaurant or convincing your boss to try out your new idea. While ...

Doubting yourself can be a real confidence killer, and sometimes it's not even your fault. People may use subtle psychological tricks to make you question your abilities and worth. Recognizing these ...

“Regular stretching and core-strengthening exercises, like planks or bridges, help your body stay balanced and your mind calm ...

If you were trying to learn how to get other people to do what you want, you might use some of the techniques found in a book like Influence: The Power of Persuasion. Now, a preprint study out of the ...

Mentalist Oz Pearlman joins Rich Kleiman for a mind-bending episode, breaking down the real science and skill behind ...

It’s easy to see why being happy is such a challenge these days. People are working jobs they hate, struggling to pay bills, and living in an increasingly isolated, digitally driven world. And that ...

These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too. By Christina Caron Simone Biles, Iga Swiatek, Russell Wilson — these very ...