Boxing is not just a physical battle; it's a mental war. American athletes face unique psychological challenges, from the ...

Background The interest in elite athletes’ mental health has increased over the past decade. However, there is still a ...

Changes in college athletics, including the NCAA transfer portal, NIL opportunities, roster limits, and expanded seasons, have created a new landscape for students' mental health.

Athletes are strong, fast, and skilled. But what makes a great athlete? It’s not just about being good at a sport. There are ...

Spring training is typically when players start to put their offseason work into practice. When it comes to Mets catcher ...

A.J. Brown’s decision to read a self-help book during a playoff game highlights the importance of mental health in ...

When winter shuts us in, and the volume increases as training moves into the build phase towards race season, it’s easy to ...

“Alphabeats has proven that music-driven neurofeedback can transform mental training for athletes,” said Colin Lawlor, CEO of SleepScore Labs, in a statement. “Sleep is fundamental to both ...

Mental health is just as important as physical health but often gets overlooked. As an athlete, it is common practice to do strength training and conditioning in addition to practices because it ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

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