Moderate activity can include walking briskly, slow bicycling, active yoga, doubles tennis, line dancing or general yard work, according to the U.S. Centers for Disease Control and Prevention (CDC).
A recent research revealed that performing physical exercises regularly may assist protect adults from chronic stress as they ...
Please provide your email address to receive an email when new articles are posted on . Researchers found a significant link between high OSA risk and conditional weight and BMI gains during early ...
US study finds consistent physical activity in young adulthood and middle age reduces high blood pressure risk, with notable ...
Our brains change more rapidly at various times of our lives, as though life's clock was ticking faster than usual. Childhood, adolescence and very old age are good examples of this. Yet for much of ...
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Sedentary adulthood increases biological stress levels by middle age
Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...
Our brains change more rapidly at various times of our lives, as though life’s clock was ticking faster than usual. Childhood, adolescence and very old age are good examples of this. Yet for much of ...
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