Teenagers report higher levels of stress than adults, and cite school as the highest contributing factor, according to the American Psychological Association's annual report. A summary from 2013 ...

These days, it can feel like mindfulness is just about everywhere — from schools to hospitals, from highbrow news outlets to glossy magazines. But have you ever wondered where the word "mindfulness" ...

The benefits of meditation may have been seriously overhyped, a group of psychologists, neuroscientists, Buddhist scholars and mindfulness teachers warn—and the evidence to support mindfulness as a ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Once a month, the Georgia Museum of Arts hosts a free mindfulness event on a Friday ...

ST. MARYS — The Mindfulness Holistic Wellness and Healing Student Art Contest will commence voting on May 2. Mindfulness Holistic Wellness and Healing is located in St Marys, and provides mental ...