If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

WE all know that scratchy feeling at the back of your throat – the dreaded, tell-tale sign that a cold is on the way. One ...

The ears produce wax, a natural compound that protects the ear canal. When it accumulates, you need to remove it to prevent your ears from developing hearing difficulties. When you clean the ear, it’s ...

Sinus pressure is treatable with medication. However, home remedies such as steam inhalation and saline irrigation may also help ease symptoms and speed recovery. A type of skin called mucous membrane ...