The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

It’s time again to pack lunches again for school, and Justin Chapple, host of Food & Wine’s “Mad Genius Tips,” is on TODAY with creative concoctions that can be made at any time of day, including ...

Frosty, dessert-like and packed with delicious, nutritional ingredients, it's no wonder fruit smoothies are so popular. They are fast and easy to make -- indulgent without being loaded with fat and ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

With temperatures sizzling, it’s time to break out the blender and start whipping up some frosty, fruity and flavorful smoothies. The beauty of smoothies is that you can add just about anything to ...

We may receive a commission on purchases made from links. If you're looking for a natural and healthy way to increase your daily fiber, adding fruits and vegetables is the most straightforward option.

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...