Medically reviewed by Karina Tolentino, RD Full of healthy monounsaturated fats, avocados often top the list of high-fat ...

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Diets rich in plant- vs animal-based monounsaturated fatty acids show significantly lower rates of total and cardiovascular disease (CVD) mortality, particularly when the plant-based fatty acids ...

The monounsaturated fats found in vegetable oils, nuts and avocados can help boost a person's "good" cholesterol levels when added to an overall diet that curbs "bad" LDL cholesterol, a study ...

Dietary fat is a type of fat found in various types of foods. They provide a storage form of energy, which is released as and when required by the body. Dietary fats help in normal functioning of the ...

Canola oil and high-oleic canola oils can lower abdominal fat when used in place of other selected oil blends, according to a new study. Researchers also found that consuming certain vegetable oils ...

Lowering cholesterol is a concern of many people, some of whom turn to statins to do the job. But a new study finds that adding monounsaturated fats to an already low-cholesterol diet may improve ...

Only over 20 years ago butter was the public villain — contributing to raised cholesterol levels and public concern over an increased risk of heart disease. Now, this public perception seems to have ...

Pudgy roundworms storing a particular type of fat live longer than their more svelte counterparts, according to a new study. Pudgy roundworms storing a particular type of fat live longer than their ...

NEW YORK (Reuters Health) - The monounsaturated fats found in vegetable oils, nuts and avocados can help boost a person's "good" cholesterol levels when added to an overall diet that curbs "bad" LDL ...