Teenagers' emotions are often dismissed as drama or phases, but they can signify real stress, loneliness, or anxiety. A ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Mood swings are often stereotypically associated with women, but mental health experts say this perception is far from accurate. Men experience mood fluctuations too, and in many cases, they may go ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Many people come to therapy baffled by the instability of their moods. They ask questions like: “Why do I experience such intense highs and lows in my mood?” “Why do my emotions feel so overwhelming?” ...

A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between mania and depression, according to new research. The McGill University-led ...

Learn why the week before periods can feel emotionally unbearable for some women.

People with bipolar disorder tend to experience ups and downs that last longer than typical mood swings and significantly interfere with their day-to-day life. Lots of people experience mood swings ...