Enter the Centr Multi-gym. For under $700, you can complete a full-body workout using this all-in-one strength machine.

While a typical workout only takes 47 minutes, on average, gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study.

Peek inside Megan Thee Stallion's workout routine as shared via Instagram and TikTok, including strength and conditioning work and plenty of twerking.