In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour reveals her favorite butt exercise for extra round, sculpted ...

MIND. THANKS, DALENCIA. WELL, IT IS TIME FOR 11 FITNESS CHARLES HARRIS AND CHARLIE JOINING US THIS MORNING GETTING CHISELED. YEAH. HAPPY SATURDAY, HAPPY SATURDAY. SO YOU JUST ASKED ME A QUESTION AND I ...

Scientists have found a link between the quality of your gluteus maximus muscles and your risk of developing type 2 diabetes.

Few people associate the shape of the buttocks with serious health risks. New research shows it could be an early indicator of metabolic issues. Using 3D models of over 60,000 buttocks, scientists ...

The gluteus medius muscle helps connect your thighbone and your pelvis on the outside of your hips. This is an important joint for walking, sitting, and standing, and a tear can make it difficult or ...

What does your bottom look like? Chances are, you are not sure. While the sight of our stomach and quads in the mirror can ...

Researchers report many things that can reveal your risk of diabetes, whether it is your eating habits, your sleep schedule, how much stress you are under, etc. However, a new study shows that the ...

The gluteus medius muscle is partially covered, on its lower-third part, by the gluteus maximus muscle. This makes up what is commonly referred to as the buttocks. The gluteus medius works to provide ...

My butt was in serious pain for three. Full. Days. I had worked out with trainer-to-the-stars Christian Castano, who helps action superheros and supermodels get their reps in, at the Dogpound gym in ...

People with higher fitness had greater gluteus maximus shape when compared to those with a sedentary lifestyle ...

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...