Dealing with a cold is bad enough, but when it leads to a sinus infection, the misery can double. Some researchers have proposed a surprising remedy: Channeling your inner Sinatra. Sinus infections — ...

Humming seems too simple to have real health benefits. But researchers discovered that deliberate humming dramatically increases nitric oxide production in your sinuses, which acts as natural defense ...

There are plenty of health claims about humming. They include reducing stress, helping you breathe more easily, relieving sinus congestion, lowering your blood pressure and lifting your mood. That's a ...

Recently, a popular YouTuber and influencer, Steve Bartlett, invited James Nestor — the American journalist and author of the bestselling book Breath: The New Science of a Lost Art, who claimed that a ...