If leaders want to show care in a way that increases joy, belonging and connection, they need to understand what contributes ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

What is it to be intuitive? Have you ever experienced a gut feeling, or sensed an instinctive urge to make a decision based on a subtle emotion? Intuition is often described as a mysterious force ...

Emotions play a pivotal role in how memories are formed and recalled. Plenty of studies have shown that emotional experiences tend to be remembered more vividly and for longer periods. When ...

A new study is among the first of its kind to separate activity relating to emotion generation from emotion regulation in the human brain. The findings provide new insights that could help inform ...

I have always been fascinated by the brain's process of starting and detaching from romantic relationships. It's an amazing, well-orchestrated interplay of neurochemistry, hormones, and brain system ...

Frontal alpha asymmetry (FAA) refers to the differential activation of the left and right frontal cortices as measured by the alpha band (8–13 Hz) power via electroencephalography (EEG). This ...

Emotional intelligence is clearly important. As my Inc. colleague Justin Bariso says, it makes sense that the better you understand and manage your emotions, and the emotions of people around you, the ...

Emotional regulation is a crucial skill that can significantly improve focus and concentration. By managing your emotions ...

It is rightly said that mindfulness — a cognitive skill and practice — helps us to identify our hidden emotional patterns.