People with a strong sense of purpose in life are 28% less likely to develop cognitive impairment, reported a new study published in The American Journal of Geriatric Psychiatry. “What’s exciting ...

People are fascinated with setting goals. Millions are spent every year on self-help books, workshops, and courses claiming to improve life by helping you set and realize goals. New Year’s resolutions ...

The chaos of our world and its relentless speed have created an invisible leadership crisis. The pull to do more and respond faster leaves even seasoned professionals depleted. Work cultures that ...

I still remember the exact moment everything changed. I was in a session with a brilliant, sharp, capable, ambitious woman who kept saying, “I’m not ready for that promotion. I don’t think I have what ...

While many believe we find our sense of purpose, I believe it may be more accurate to say that we create a life of purpose based on the things that light us up. These sparks, what I call purpose ...