There’s usually no way around it — kids are picky eaters. Somehow, no matter what tasty and nutritious meals you prepare, they can find a reason not to eat. Not only is that frustrating, it can lead ...

FORT POLK, La. — April is the Month of the Military Child and the military health system understands that children have different nutritional needs than adults to support their developing minds and ...

How can you get kids to eat their veggies and whole grains without a battle? According to researchers, clearly communicating a food's nutrition benefits to children through affirming statements will ...

Steve Adubato sits down with Leslie Killeen, MS, RD, CDE, Registered Dietitian & Diabetes Educator, Summit Medical Group, to talk about the nutrition needs for children with autism, the latest ...

Encourage kids to snack on whole foods, such as yogurt, popcorn, fruits, and vegetables, to provide them with essential nutrients and energy between meals. Make snack time fun and engaging by offering ...

Molly Hurford is a fitness + nutrition writer, wanna-be ultra-runner, cycling coach and occasional yoga instructor. She's also the author of the upcoming Shred Girls series, which launches in Summer ...

It’s important for kids to eat a healthy breakfast to refuel their bodies after sleep, as their brains and bodies are still developing (1). Yet, 20–30% of children and adolescents tend to skip this ...