In a newly published experimental study, the consumption of dietary fiber from oat and rye brans supported the growth of beneficial gut microbiota, which in turn ameliorated cholesterol metabolism, ...

Fact checked by Elizabeth Gall Key Takeaways Choose cereals high in soluble fiber, like those made with oats or oat bran, as ...

Loved or hated, the humble oat could be the new superfood for cancer patients as international research shows a diet rich in fiber could significantly reduce radiation-induced gut inflammation.

A new study led by Mary Christine Simon at the Institute for Nutrition and Food Science at Bonn University has shown that consuming a very low calorie and concentrated oat diet over a short period of ...

Four foods may help lower LDL cholesterol 30% in 4 weeks, according to a Portfolio Diet approach created by David Jenkins, MD. The plan focuses on oat bran and viscous fiber, nuts, soy and plant ...

Shanghai-based wholegrain product brand Wholly Moly! is anticipating sales to more than double last year’s sales as it looks to offer Chinese consumers a healthier alternative to refined carbohydrates ...