Do you spend a lot of time in your trail running shoes and suffer from outer knee pain as a result? If so, you might be blaming your IT band. As I recently wrote, however, you can finally stop rolling ...

8 miles in to my 16 mile run a slight burning around my knee turned in to a stabbing pain, that had me sitting on the sidewalk gulping back tears. This was in the age before you took your cell phone ...

Medically reviewed by Grant Hughes, MD Key Takeaways Knee pain can happen from sitting in the wrong spot or sitting too long.Conditions like runner's knee and arthritis can cause your knees to ...

Knee popping is often harmless and may occur when a person exercises. However, when it occurs alongside pain, it may be a sign of an underlying problem, such as arthritis or a knee injury. With a knee ...

Each year, nearly half of all runners in the U.S. wrestle with some type of pain or injury. The most commonly affected area, totaling 27 percent of running injuries is—you guessed it—the knee. If you ...

Dear Dr. Roach: I am 66 years old and have had highly episodic and infrequent shooting pains in my outer right knee on and off for the past five or six years. It's like an intense burning sensation or ...

There are various potential causes of knee pain while sitting. These include sitting for too long, sitting in an awkward position, ergonomics, and several underlying conditions. Many people spend long ...

Medically speaking, "referred pain" means that the pain you're experiencing on one part of your body isn't the actual source of the problem. An extreme but straightforward example of the referred pain ...

When there are problems that affect joints, or the areas where bones meet together, you may experience pain along with other symptoms like swelling and stiffness. The knee is the largest and strongest ...

Caitlin Kelly is a ski patroller, hutkeeper, assistant ranger, and writer based in the Adirondacks. Her writing has appeared in Powder, Adirondack Life, Freeskier, the Ski Journal, Outside, and Ski, ...