One of the common behaviors that seem rude but are actually signs of a very nervous person is the tendency to get distracted ...

Does your child second-guess every decision? Do they ask for reassurance over and over, yet still feel unsure?

By practicing these 20 ways to stop overthinking, we can end the vicious cycle of spiraling into anxiety. Related: Living in ...

If liking someone gives you anxiety, you're not alone. Here, four relationship therapists share what happens to your brain and your body when you're in love.

Although it makes total sense why we’re all overthinking the small stuff at the moment, there are still things we can do to help minimise feelings of anxiety and make sure our minds don’t spir ...

Stress and anxiety can be overwhelming sometimes and the right book will guide you to regain control. These six books will ...

It immediately triggered a bout of overthinking and anxiety. Advertisement “Oh crap,” Colquitt thought. To calm his nerves, he used a simple remedy: a series of breathing exercises on the ...

Overthinking can emotionally paralyze kids ... takes over, triggering anxiety. At the same time, their prefrontal cortex (the rational thinking part of the brain) struggles to override the ...