"Looking out the Window" by Peter Vilhelm Ilsted (1861-1933) Source: Public Domain I’ve done my share of denying that I’m chronically ill. It’s tempting to pretend that I’m as healthy as can be, but ...

When I was a kid, I once overheard my mom on the phone, saying, “Jason keeps pretending he can’t hear me when I call him to help with the dishes.” My own kids sometimes adopt this same strategy. Have ...

We often stay stuck in grief because denial and bargaining hurt less than acceptance. But the only way to find relief is to move through the pain, not around it. #depressionhelp #mentalillness ...