Panic attacks are sudden episodes of intense fear, anxiety and physical discomfort that can affect people of any age. Often mistaken for normal nervousness or heart problems, panic attacks may occur ...

Reese Witherspoon said she’s struggled with “bad panic attacks” as a “high-anxiety person,” sharing that she tried medication and meditation to manage the conditions During a Wednesday, Sept. 17 ...

The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...

Kate was driving when all of a sudden she felt dizzy, had trouble breathing, felt her heart pounding; she thought she might be having a heart attack. Fortunately, she was able to immediately pull off ...

Meditation has become extremely popular in recent times. It is frequently promoted as an easy way to reduce stress, improve concentration, and boost mental health. Many schools, workplaces, and health ...

Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...