ARLINGTON, Va. (7News) — New Year's resolution check! We are nearly three months into 2024, how is your goal for this year going? If it was to exercise more and you’re struggling, 7News Health and ...
When Shamita Shetty posted her latest fitspiration video on July 28, 2025, she gifted her fans an exciting new way to build strength through dynamic partner workouts. Moving beyond solo gym sessions, ...
CLOSER. JESSICA, WELCOME BACK. IT’S TIME FOR 11 FITNESS WITH TEDDY SAVAGE AND JESSICA SAVAGE. WE’VE GOT BOTH OF THEM IN HERE. I LOVE WHEN VALENTINE’S DAY COMES AND YOU BRING HER. WE SEE YOU ALL THE ...