I’ve heard so many versions of this claim over the years, including recently from a prominent menopause influencer (implying that menopause is not “natural” because no one lived long enough to go ...

Research by Royal Holloway has found people with a varied social life mentally put their daily experiences into small "events," compared to more isolated people who see their world as one-long stretch ...

"I can totally relate to tiredness of life. Guess what? I saw a beautiful sunrise yesterday morning, acknowledged it, and couldn't care less if I saw another one." Nina* is a 72-year-old woman in ...

Imagine leaving a stable career to pursue a new one, moving across the world to start afresh, or making the heartbreaking decision to end a marriage. These are not everyday choices; they are ...

Maturity develops over the course of time, as people learn to regulate their emotions and consider the needs of others. But getting older doesn't always make people more mature. Regardless of age, ...

Longevity is less about living to an old age and more about building habits that give you a good quality of life as you age. How old do you want to live to be? If you want to stay around way past your ...

It probably will not surprise you that behavior habits like exercise, healthy eating, and fostering good relationships are associated with a longer lifespan. But recent research reveals a mental habit ...

Shorter people may live 2-7 years longer than taller people. Some of these benefits are due to genetics, which you can’t control. Other ways to increase your longevity include eating healthy, ...

There's no single path rich people follow to obtain their wealth. Some are born with generational wealth that gives them a head start, while others work their way up through grit, determination and ...