Amanda Moore sits in a straight-back chair with a red physical therapy ball between her knees and a yellow ball between her right knee and the wall. The exercises that Angela Poole Seamster, a ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

Maintaining a strong, stable core is among the most common fitness recommendations given to everyone from athletes to people with chronic pain. Terms like "core exercise" and "core activation" get a ...

Maybe you're a weekend warrior who injured your tendon or ligament while playing a lively game of basketball. Or perhaps you got a sprain when you took a spill while simply walking down the street. No ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

Physical therapy may be used alongside other treatments to help reduce fibromyalgia pain and improve mental health. Chronic pain and fatigue are common symptoms of fibromyalgia. You may also ...